I can confidently say that I am moving to the next phase of inner exploration. In my recent travel between Chennai and San Francisco, I had the blissful experience of doing two things at once. Enjoying music and meditating. During the past 4 years of my ON/OFF meditation, I can say that I am able to touch with my Root, my Inner peace, my blissful state at will. Maybe, it is difficult for the reader to relate what I am saying as these words may not be something described literally.
Anyways, during my recent flight journey, I stumbled upon one of my favorite songs from AR Rahman through the in-flight entertainment system. I tuned to this one song and wanted to concentrate on the various aspects of it. I put this song in a loop a lot of
times and was at total peace in enjoying both the music and the usual Air Conditioning going from my spine to brain.
Such a wonderful experience - now I want to do it again and again!
Cheers!
Braga
times and was at total peace in enjoying both the music and the usual Air Conditioning going from my spine to brain.
Such a wonderful experience - now I want to do it again and again!
Cheers!
Braga
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